Jessica Sanchez is a Licensed Professional Counselor experienced working with children, adolescents, adults, geriatrics, couples and families. She has worked with individuals facing depression, anxiety, poor self-esteem, trauma, loss and grief, relationship conflicts, and anger management, career struggles, peer relationships and as well as a variety of other problems. Jessica utilizes different therapy techniques and works hand in hand with clients to develop and maintain realistic life goals for improved mental health. With a client-centered approach, she works on developing an empathetic and trusting relationship and pulls from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy as well as focusing on mindfulness, self-care and relaxation for self-growth.
Jessica is a Licensed Professional Counselor in the state of Texas (81013). She obtained her Master of Arts in Psychology from The University of Texas Rio Grande Valley in Edinburg, Texas. She has provided services within a wide range of settings including non-profit organizations, private practice settings, partial hospitalization settings and inpatient behavioral hospitals. She has worked with individuals experiencing homelessness, substance and alcohol abuse, and COVID stress while providing group, individual and family therapy.
Jessica is passionate about helping people see the best in themselves and believes everyone has the ability to see their full potential and has the capability to make the necessary changes health positive life habits. Jessica believes with guidance, support and empowerment, clients can begin the journey of self-growth and gain a healthy positive mindset.
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