I believe that everyone possesses tools to overcome any challenge in life and there are times we all need help finding the key to our tool box. With all the hurdles life throws, we can be left feeling hopeless, leaving us to forget the tools that have helped us through past obstacles. To help individuals and families overcome these life challenges, I use a strengths based approach and other evidence-based approaches to help individuals and families reclaim their fortitude in life.
I’m a Licensed Professional Counselor in the State of Texas, as well as a Licensed Mental Health Counselor in the State of Indiana. I received my undergraduate degree in Psychology at the University of Houston and graduate degree in Professional Counseling at Texas Wesleyan University. I have worked in the mental health field for the past 13 years. I began my career working with children and teens using play and art therapy. This was such a valuable time in my career and I enjoy incorporating these modalities into session. For the past 6 years I have worked at a hospital system in Indiana where I provided individual, couples, family and group therapy. While working at the hospital, I was the supervisor over the Adult Outpatient Program. My experience ranges from helping others through life adjustments to severe mental health diagnoses. Throughout my career, I have specialized in severe psychosis, mood disorders, and substance use. I also have experience helping others with interpersonal relationships using Gottman Method. I have extensive training in Solution Focused, Narrative, and Cognitive Behavioral Therapies. I take great care in knowing that each client is unique and thoughtfully tailor my therapeutic approach based on needs of individuals and their families.
The therapeutic relationship takes precedence in all sessions, and it is here where healing begins. As this relationship develops, clients will learn how to use their unique strengths to overcome personal challenges. My hope for each client is to help them reclaim their mental fortitude to live their best authentic life.
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