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Back To School

Back to School: Our Kids and their Mental Health As we have started our transition…

<img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

vcounselorsJanuary 18, 2023

Uncategorized

National Foster Care Month

National foster care month May marks the beginning of national foster care month! This month…

<img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

vcounselorsJanuary 18, 2023

Uncategorized

Trauma, the brain/body

Trauma, the brain/body connection Did you know that trauma is stored in the body? For…

<img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

vcounselorsJanuary 18, 2023

Uncategorized

Online Therapy Benefits

To Zoom or not to Zoom? This question seems to be at the forefront of…

<img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

vcounselorsJanuary 18, 2023

Uncategorized

Losing a Companion Animal

Losing a Companion Animal: Myths and Misconceptions The popularity of companion animals in American homes…

<img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

vcounselorsJanuary 18, 2023

Uncategorized

Mental Health

Mental Health Fitness By Rosalina Ruiz Rarely do we think about Mental Health Fitness as…

<img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

vcounselorsJanuary 18, 2023

Uncategorized

World Kindness Day

World Kindness Day 11/13/2021 World Kindness Day, is an international opportunity to focus on how…

<img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

vcounselorsJanuary 18, 2023

Uncategorized

Stress Awareness

Melissa A. Allen, MA, LPC, NCC Everyone experiences stress to some degree. Stress is the…

<img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

vcounselorsJanuary 17, 2023

Uncategorized

Benefits of Online Therapy

Benefits of Online Therapy The past two years have seen a huge increase in mental…

<img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

vcounselorsJanuary 17, 2023

Uncategorized

National Minority Health Month

National Minority Mental Health Month is celebrated in order to bring awareness to the unique…

<img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' data-srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='vcounselors' src='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/9b7f5e378fb89b624dd58c4ebdfa7855?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

vcounselorsJanuary 17, 2023

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