Blog

Uncategorized

Maintaining routines during breaks

By: Criselda Flores Now more than ever in these challenging times of a global pandemic…

<img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

V-CounselorsDecember 15, 2022

Uncategorized

8 Tips for Postpartum Mental Health

By: Courtney Powell Having a baby is arguably one of our biggest life adjustments. All…

<img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

V-CounselorsDecember 13, 2022

Uncategorized

The Benefits of Integrating DBT with EMDR:For Clients and Clinicians

By: Christina Landeros Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR) treatment…

<img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

V-CounselorsDecember 9, 2022

Uncategorized

Learning difficulties in childhood

By: Catherine Abrahamson Learning Difficulties in Childhood Children have a natural desire to learn and…

<img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

V-CounselorsDecember 9, 2022

Uncategorized

Commercial Sexual Exploitation of Children: Sex Sells

By: Cassandra Limon Human trafficking is one of the demographics that is highly misunderstood. Many…

<img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

V-CounselorsDecember 9, 2022

Uncategorized

Benefits of Online Counseling

By Brianne Lutterman MA, LPC Prior to Covid-19, the vast majority of my clients did…

<img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

V-CounselorsDecember 9, 2022

Uncategorized

Easing Anxiety with Mindfulness

By Autumn Moran, LPC Mindfulness is the key component of DBT, Dialectical Behavior Therapy. Dialectical…

<img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

V-CounselorsDecember 5, 2022

Uncategorized

ADHD Awareness Month

October is ADHD awareness month. In light of ADHD awareness, it is important to discuss…

<img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

V-CounselorsDecember 5, 2022

Uncategorized

Grief

By: Arsahy Alvizo Grief is a strong emotion that people experience when they lose someone…

<img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

V-CounselorsDecember 5, 2022

Uncategorized

COVID & Anxiety

By: Arsahy Alvizo Facing a pandemic is something that none of us thought we would…

<img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' data-src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='V-Counselors' src='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/785f58b6f1200c99915ed8fb3eea5213?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

V-CounselorsDecember 5, 2022